The Link Between Sleep Deprivation and Unwanted Thoughts

If you have sleep apnea, then you know first-hand how this disorder can affect your quality of life. Most people wake up feeling exhausted each and every morning, making it difficult to focus throughout the day. This sleep deprivation is common among patients with sleep apnea. Although it may feel like a mere nuisance, one study revealed that it plays a role in having unwanted thoughts. Continue reading to learn more about this connection and why you should seek treatment as soon as possible.